Roast Beef

Ingredients (4 people)1 kilo beef tenderloin.½ teaspoon mustard quality.½ teaspoon Worcestershire sauce.1 tablespoon olive oil.1 clove of garlic.

A pinch of rosemary.Pinch paprika.Pinch nutmeg.SalBlack pepper.Side dishes (grilled vegetables or steamed and then fried).How is made:Clean piece of possible pieces of fat.This preparation is of a piece of loin of veal or beef, cooked and consumed whole pretty pink inside, almost raw appearance.For its production mix mustard, salt, Worcestershire sauce, oil, pepper, rosemary, paprika, nutmeg and clove of garlic.Season the meat and placed in the refrigerator overnight.The next day put them on a rack oven rack and put it on a baking sheet.Bake 60 minutes at 150 º C.Before slicing, let stand for 10 minutes in the oven off.The meat is eaten cold, warm or hot, accompanied by its own juices in a small roasting pan and lightened with a little beef broth and thickened enough with a little cornmeal.Can be served without any sauce and accompanied by some vegetables cooked and then fried in a pan with a little olive oil.Should be cut with electric knife as being very pink meat inside right through the center fibers are harder and some work hard to break them with a carving knife.Sauce: no